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meditatie

Kriya meditation journey

Kriya meditation journey

Duration:1.5 uur in totaal
Includes:Drankjes en Uitrusting
Languages:Aangeboden in het Engels

Over je host

Sattva Kriya meditation journeys are potently transforming. If you imagine sitting quietly, listening to the breath, think again. Sattva meditation is dynamic, freeing, and intense. Utilizing ancient Himalayan breathwork techniques, Sattva Kriya meditation radically evolves the mental state during the practice. You will feel fully alive. I studied Sattva techniques in India with yoga master…
Catherine
Catherine
Catherine
Catherine

Wat we gaan doen

Arrive to a beautiful, warm, cozy atmosphere with meditation pillows laid out. We will have a moment to get settled, say hi, and make some tea. We will have a brief wisdom talk where I will discuss what we will be doing and why it works, including yoga philosophy and information about meditation. We will then begin our cosmic journey inward. Journeys can last anywhere between 1 to 1.5 hours and…

Wat je nog meer moet weten

New to meditation, or are you an advanced meditator? This workshop is for any and everyone. Learn a new, life-changing skill if you are new to the practice, and don't be afraid. I will be there to guide you through each step. Advanced meditators, this workshop is perfect to hone your technique.

Wat ik aanbied

Thee en Water
Sportuitrusting
Meditation pillows and mats.

Wat je mee moet nemen

Comfortable yoga clothes
Water
Journal and pen
An open mind

Waar je zult zijn

The Sattva Kriya meditation journey is held in my home yoga space. This small studio has high ceilings, large windows, and a warm atmosphere. Lighting and incense sets the tone for our spiritual offering of Self. Soft meditation pillows, mats, and water/tea will be provided. If weather permits, and you are comfortable practicing outside, we can also practice in a park.

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 10 gasten van 15 en ouder mogen deelnemen.

Meer tips

New to meditation, or are you an advanced meditator? This workshop is for any and everyone. Learn a new, life-changing skill if you are new to the practice, and don't be afraid. I will be there to guide you through each step. Advanced meditators, this workshop is perfect to hone your technique.
Catherine
meditatie
Kriya meditation journey
Nieuwe ervaring
Vanaf $38/persoon
Nieuwe ervaring
Vanaf $38/persoon