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Yoga

Painswick Cotswold Yoga & Meditation

Painswick Cotswold Yoga & Meditation

Duration:1.5 uur in totaal
Includes:Uitrusting
Languages:Aangeboden in het Engels

Over je host

Known as 'The Figure Genie', Sara Picken-Brown has over 20 years fitness industry experience. A former professional ballerina, injury forced a career shift toward fitness.  A decade of professional bodybuilding;  23x championship titles, 3x IFBB Australian National Champion, IFBB 5th in the World's. A shift in focus and passion for greater challenges saw Sara taking part in an elite Leadership…
Sara
Sara
Sara
Sara

Wat we gaan doen

The Yoga and Mindfulness 90min sessions will include: • Strategies in breathe and mind-management techniques I learned from USNavy Seals and have expanded upon through study of Yoga and Meta-Cognition. • How mediation and mindfulness techniques were key to achieving in 2 successful professional careers, one as a ballet dancer and the other as a 3x Australian National Champion and World Ranked…

Wat je nog meer moet weten

Your Host, Sara will connect to enquire about any injuries or health concerns so that anyone who needs assistance with adapting the sessions can be catered for, otherwise bring something warm to rug up for the meditation, we have blankets but incase you need a little more snuggles, BYO jumper

Wat ik aanbied

Sportuitrusting
We offer Yoga Mats and props, just bring your own water and a towel if needed.

Wat je mee moet nemen

towel
water
comfortable clothing to move in

Waar je naartoe gaat

Enjoy a relaxing 90min practice in the tranquility of Painswick's Artists Studios & Art Gallery, bathe in dappled sunlight through the windows of this Cotswolds stone building and soak up the history of this century old building brimming with creative energy.

Beschikbaarheid

Dingen om rekening mee te houden

Annuleringsvoorwaarden

Annuleer ten minste zeven dagen vóór de geplande begindatum van de ervaring of binnen 24 uur na aankoop om volledige restitutie te krijgen.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 8 gasten van 18 en ouder mogen deelnemen.

Meer tips

Your Host, Sara will connect to enquire about any injuries or health concerns so that anyone who needs assistance with adapting the sessions can be catered for, otherwise bring something warm to rug up for the meditation, we have blankets but incase you need a little more snuggles, BYO jumper
Sara
Painswick Cotswold Yoga & Meditation
Nieuwe ervaring
Vanaf $11/persoon
Nieuwe ervaring
Vanaf $11/persoon