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meditatie

Movement Meditation for Creativity

Movement Meditation for Creativity

Duration:1 uur in totaal
Includes:Eten
Languages:Aangeboden in het Engels

Over je host

I am a bodyworker and a bellydancer. I have 10 years of experience working with the human body, and I have completed two phases of Rachel Brice's 8 Elements training for bellydancers. In addition, I am a passionate and voracious researcher about neuroscience and creativity. All of these things come together in this completely unique movement meditation I have created called ShadowDance.
Rebecca
Rebecca
Rebecca
Rebecca

Wat we gaan doen

Creativity is not something you wait for -- you can tap into it at any time. Bring a notebook and wear comfortable clothes, as this experience will have you moving in ways carefully designed to open up deeper levels of creativity. We will start with a gentle moving warm up and proceed through deeper levels of meditative dance facilitated by prompts and music. You will have a chance to capture your…

Wat je nog meer moet weten

Please note that this activity will be done without shoes and you may need or want to sit on the floor. Guests should be wear comfortable clothing and be ready to move.

Wat ik aanbied

Snacks
I will provide water and healthy snacks.

Wat je mee moet nemen

Notebook or sketchbook

Waar je zult zijn

This experience takes place in a private studio/office space. The space is located in Louisville's Crescent Hill neighborhood, home to delicious restaurants and unique shops.

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 4 gasten van 18 en ouder mogen deelnemen.

Meer tips

Please note that this activity will be done without shoes and you may need or want to sit on the floor. Guests should be wear comfortable clothing and be ready to move.
Rebecca
meditatie
Movement Meditation for Creativity
Nieuwe ervaring
$20 per persoon
Nieuwe ervaring
$20 per persoon