Ga direct naar inhoud
wellnessles

Kaizen Vegan Breakfast & Stretching

wellnessles

Kaizen Vegan Breakfast & Stretching

7 recensies
Duur
2.5 uur
Groepsgrootte
Maximaal 4 personen
Inclusief
Eten
Gegeven in het
Engels
wellnessles

Kaizen Vegan Breakfast & Stretching

wellnessles

Kaizen Vegan Breakfast & Stretching

7 recensies
Duur
2.5 uur
Groepsgrootte
Maximaal 4 personen
Inclusief
Eten
Gegeven in het
Engels

Wat je gaat doen

You will arrive feeling the calming vibe with the smell of beautiful incenses and a relaxing chill out music. In order to connect with mother earth we will ask you to take your shoes off and take a deep breath so you can feel that its your moment to feel and being yourself and truly connect with your essence. You can have a glass of water and jump in your matt for a journey of relaxation, connection and wellbeing. I will guide you thought a 5 minutes meditation and breathing then we will start stretching... After 30 minutes I will practice the Alexander Technique (a system designed to promote well-being by retraining one's awareness and habits of posture to ensure minimum effort and strain) for 5 minutes on your neck, arms, back and legs individually wile you are lining down on your back. After the stretching and Alexander Technique experience you will join us in our kitchen for a Delicious and Vital Vegan Breakfast! : )

Je verhuurder

Amanda &  Bruno

Amanda & Bruno

I left Network Marketing to reconnect to the Alexander Technique practice and become a conscious lifestyle and Vegan blogger. Me and my husband where travelling around Europe and have decided to stay in Portugal and have just launched Kaizen Go Vegan a company that promotes a plant-based products , and Experiences that will you create a Healthier Lifestyle. Our purpose is to share with the world the joys and benefits of plant-based living and to help preserve animals because we believe we are residing in their environment and we love to respect and learn from them.

Wat er is inbegrepen

Eten
Vegan Breakfast - Surprise!

Foto's van gasten

Recensies van gasten

Navigatiesectie voor recensiepagina's

Waar je naartoe gaat

We will be stretching in our house patio in a lovely private mews, then we will go to my kitchen for our delicious breakfast. Our home is a loft, everything is open, you will have the pleasure to watch us making your breakfasts wile we are all sharing more about how to develop and improve a healthier lifestyle and life...

Beschikbaarheid

Bespaar 20% wanneer je 2 weken van tevoren reserveert. 

Dingen om rekening mee te houden

Annuleringsvoorwaarden

Annuleer ten minste zeven dagen vóór de geplande begindatum van de ervaring of binnen 24 uur na aankoop om volledige restitutie te krijgen.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Er kunnen maximaal 4 gasten van 18 jaar en ouder deelnemen. Ouders mogen ook kinderen jonger dan twee jaar meenemen. They don't need any experience. It's never too late to learn to stretch!

Meer tips

Hospedes can find parking anywhere around Jardim Carlos Anjos as we are literally 30 seconds walking from there. Our road is right opposite to a jewellery shop.
Amanda &  Bruno
Kaizen Vegan Breakfast & Stretching
7 recensies
Vanaf $26/persoon
7 recensies
Vanaf $26/persoon