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yogales

Kundalini Yoga Journey in Ibiza Nature

yogales

Kundalini Yoga Journey in Ibiza Nature

2 recensies
Duur
1.5 uur
Groepsgrootte
Maximaal 7 personen
Inclusief
Equipment
Gegeven in het
Engels
yogales

Kundalini Yoga Journey in Ibiza Nature

yogales

Kundalini Yoga Journey in Ibiza Nature

2 recensies
Duur
1.5 uur
Groepsgrootte
Maximaal 7 personen
Inclusief
Equipment
Gegeven in het
Engels

Wat je gaat doen

We will do a powerful yoga journey of 1,5 hour to balance the chakras and support specific systems and organs in the body. This complete yoga-form with dynamic exercises, focus on the breath and use of sound has a strong cleansing effect to release toxins, pain, stress and frustrations. Establish alignment between body, mind and soul with combinations of yoga techniques. We gain a strong immune & nervous system, vital glands, circulation and awareness. Focus is to center, connect with the self and feel free to let go anything that no longer serves you. 9:00 Arrival grounding meditation 9:15 Kundalini yoga class 10:30 Short sharing circle and ending our journey About Kundalini Yoga: This dynamic yoga form is called the yoga of awareness and is for all levels. Every class consists out of the following setup: - Tuning in (mantra chanting) - Warm up (a combination of exercises that are done for the flexibility of the spine) - Specific kriya (an exercise set focussed on a specific system of the body) - Savasana (relaxation) - Meditation (a suitable meditation in addition to the kriya) - Tuning out (mantra chanting)

Je verhuurder

Kim

Kim

Kim is a certified Kundalini Yoga teacher, meditation and breathwork facilitator, lifestyle coach and bio dynamic rebalancing massage therapist. She changed the Amsterdam city life for the country side of Ibiza 3 years ago and completely believes in the self-healing capacity of the body and reaching higher consciousness by balancing soul, mind and body through yoga technology. Her focus is to enhance the quality of ones life by sharing this knowledge through yoga classes, workshops and retreats in Ibiza.

Wat er is inbegrepen

Equipment
Yoga mats, blocks & blankets

Recensies van gasten

Navigatiesectie voor recensiepagina's

Waar je zult zijn

We will meet at the parkinglot of Benirras Beach, or at a finca in Benirras Valley. On a cool shadow spot at the beach, in a campo forest garden or at an untreated wooden platform we will do the yoga class, supported by the elements of nature.

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 7 gasten van 18 en ouder mogen deelnemen.

Geldig legitimatiebewijs

Je moet een foto van jezelf nemen die overeenkomt met de foto op je ID. Zo kan Airbnb bevestigen wie daadwerkelijk aan de ervaring zal deelnemen. Dit hoef je maar een keer te doen.

Meer tips

Important! Only use the Google Maps Coordinates to reach the place, by address it is not to find. Class starts exactly at 9am.
Kim
yogales
Kundalini Yoga Journey in Ibiza Nature
2 recensies
$23 per persoon
2 recensies
$23 per persoon