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Forest Bathing / Shinrin-Yoku

Forest Bathing / Shinrin-Yoku

10 recensies
Duur
3 uur
Groepsgrootte
Maximaal 8 personen
Inclusief
Drankjes
Gegeven in het
Engels

Forest Bathing / Shinrin-Yoku

Forest Bathing / Shinrin-Yoku

10 recensies
Duur
3 uur
Groepsgrootte
Maximaal 8 personen
Inclusief
Drankjes
Gegeven in het
Engels

Wat je gaat doen

Forest Bathing (Shinrin-Yoku) is a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, depression, fear and tension. You will be taken upon a simple forest walk, whereupon your guide, Helena, will facilitate and enable a sensual immersive experience, whereby the forest languages of renewal, growth, change and impermanence will become your experiential second nature. You will develop a sense of inner peace and stillness that will be supported and encouraged by nature's living, ever-changing process. Absolutely no experience necessary. The requirements are a willingness to let go of your troubles, fears, worries and anxieties.

Je verhuurder

Helena

Helena

I am Helena Skoog, Swedish Yoga Instructor. I was born and raised in the forests of Sweden, and have lived quietly off-grid for 4 years in the ancient woodlands of Sussex. I am graced with a yogic practice of close communication with nature, and I love to share the languages of trees and their deep rooted wisdom, helping you to develop a pure enduring and evolving inner relationship with the soul essence of nature.

Wat er is inbegrepen

Drankjes
We will be sharing a cup of foraged herbal tea by the camp fire.

Recensies van gasten

Navigatiesectie voor recensiepagina's

Waar je naartoe gaat

The destination is inner peace - along the way we will pass the stillness of a lake, taken by the wind through the trees, and carried by birdsong to the warmth of the camp fire, where we will sit in the circle of elders.

Beschikbaarheid

Dingen om rekening mee te houden

Annuleringsvoorwaarden

Annuleer ten minste zeven dagen vóór de geplande begindatum van de ervaring of binnen 24 uur na aankoop om volledige restitutie te krijgen.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 8 gasten van 15 en ouder mogen deelnemen. As this is an immersive, meditative experience, please no dogs or small children as I have found that the group's focus can be distracted. I trust you understand.

Geldig legitimatiebewijs

Je moet een foto van jezelf nemen die overeenkomt met de foto op je ID. Zo kan Airbnb bevestigen wie daadwerkelijk aan de ervaring zal deelnemen. Dit hoef je maar een keer te doen.

Meer tips

Wear warmer clothes than usual as we will spend time being still in the woods and in the shade of the forest canope. You may also wish to bring something to sit on during sit spot practice.
Helena
Forest Bathing / Shinrin-Yoku
10 recensies
Vanaf $27/persoon
10 recensies
Vanaf $27/persoon