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meditatie

Loving Kindness Meditation Experience

Loving Kindness Meditation Experience

Duration:1.5 uur in totaal
Includes:Uitrusting
Languages:Aangeboden in het Engels

Over je host

Hi there, I'm Michele and I am a certified mediation instructor who has lived in Sedona for over 20 years. I am the founder of ProMeditate and I teach individuals and groups how to meditate and also host retreats in Sedona. I've been blessed to call Sedona home and I am honored to help others find peace and healing through the power of meditation. I look forward to meditating with you!
Michele
Michele
Michele
Michele

Wat we gaan doen

First we will meet at a beautiful and powerful Sedona location and say our hellos. I will provide you a zafu meditation cushion to use for the experience and we will walk a short distance to find a comfortable spot for our meditation. After a short grounding and intention-setting ceremony, I will talk with you about the Loving Kindness meditation and share tips and tricks to help you keep your…

Wat je nog meer moet weten

This is a long meditation (40 minutes) and can be considered "advanced". If this experience speaks to you, join us. Don't let a lack of experience stop you.

Wat ik aanbied

Uitrusting
Zafu meditation cushion

Wat je mee moet nemen

Wear comfortable clothing and shoes suitable for light hiking
Sun protection
Water
Something warm if you are easily chilled
Willingness to learn

Foto's van gasten

Recensies van gasten

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Waar je naartoe gaat

We will meet and meditate at the Amitabha Stupa and Peace Park nestled among Chimney Rock and Thunder Mountain. The stupa is a Buddhist monument imbued with an abundance of prayers and wishes for the well-being of visitors. The Loving Kindness meditation has its origins in Buddhism and the energy of the stupa and the red rocks will facilitate a powerful meditation experience. In the event of inclement weather, we will meet indoors.

Beschikbaarheid

Dingen om rekening mee te houden

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 7 gasten van 18 en ouder mogen deelnemen.

Meer tips

This is a long meditation (40 minutes) and can be considered "advanced". If this experience speaks to you, join us. Don't let a lack of experience stop you.
Michele
Loving Kindness Meditation Experience
24 recensies
Vanaf $49/persoon
24 recensies
Vanaf $49/persoon