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Parkour Under Acropolis

Beoordeeld met een 5,0 uit 5 op basis van 7 recensies.Athene, Griekenland

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In deze regio zijn Airbnb-ervaringen op locatie beschikbaar. Lees en houd je aan de plaatselijke aanbevelingen of beperkingen met betrekking tot COVID-19. Meer Informatie

Ervaring georganiseerd door Panagiotis

2 uur
Inclusief drankjes, uitrusting
Maximaal 5 personen
Gegeven in het Engels

Wat je gaat doen

Explore the archaeological area of Athens under Acropolis via Parkour.

1. Warm up
The warm up is an important step in order to avoid any type of injury while training. We will be doing things effectively without any rush . Gradually we will begin to add more & more movement into the warm up process whilst implementing a number of game-like challenges to make things even more interesting!

2. Conditioning
Without taking any notice we'll be moving from warming up into conditioning exercises still in the sense of playing . I always liked the fact that parkour can be modified to our needs without having too many rules to follow.

3. Parkour
As we empower our bodies through certain exercises, at the same time we learn the basics of parkour through movement itself. We'll be exploring the area under Acropolis by moving from location to location, trying something different everytime and adding detail into why every technique is needed.

4. Cooling down
Concluding the experience we will end up in a spot close to where we started, to stretch & relax our body muscles by reducing stiffness and possible muscle cramps that might have occured.

Looking forward to meeting you!
Explore the archaeological area of Athens under Acropolis via Parkour.

1. Warm up
The warm up is an important step in order to avoid any type of injury while training. We will be doing things effectively without any rush . Gradually we will begin to add more & more movement into the warm up process whilst implementing a number of game-like challenges to make things even more interesting!

2. Conditioning
Without…

Wat Panagiotis doet voor de veiligheid

Deze host houdt zich aan de aan COVID-19 gerelateerde veiligheids- en schoonmaakrichtlijnen van Airbnb, waaronder het naleven van de richtlijnen voor sociale onthouding, goede hygiënemaatregelen en het controleren of alle deelnemers een mondkapje dragen.
Meer informatie

Wat er is inbegrepen

  • Drankjes
    2 x 0,5 L Mineral Water Bottles per participant
  • Uitrusting
    A List of the most unique and "hidden" places to eat, drink and have fun in...
Vanaf $61
per persoon
Geen datums beschikbaar

Dit is je host, Panagiotis

Verhuurt sinds 2018 op Airbnb
  • 7 recensies
  • Identiteit geverifieerd
My name is Panagiotis. I have been practicing Parkour since 2006. In 2014 through the ADAPT qualifications, I had the opportunity to approach Parkour professionally as a coach which helped me to completely look into the details of this art. Apart from this I am an artist, specifically in photography, video editing, music composition. I look forward to meeting you and to share my knowledge with everyone interested in experiencing something different and exciting as Parkour!
Om veilig te betalen en communiceren, is het belangrijk dat je altijd gebruik maakt van de Airbnb-website of -app. Meer informatie

Waar je naartoe gaat

We will start right under the Acropolis at the Odeon of Herodes Atticus. We will be warming up there and then move through a number of key locations around that area.

Beoordeeld met een 5,0 uit 5 op basis van 7 recensies.

Steve
november 2019
I can't recommend this experience with Panagiotis enough! He's crafted a really unique lesson where you get to interact with and explore the Acropolis in a much more in depth way than if you were to just wander through the area. I've dabbled in parkour a bit but he tailored the experience really well so I learned a lot of new things! Even if you haven't done parkour before Panagiotis is very accommodating (he even helped me find my friend after the session when my phone had died!), so don't be put off if you're new either.
I can't recommend this experience with Panagiotis enough! He's crafted a really unique lesson where you get to interact with and explore the Acropolis in a much more in depth way t…
Bernd
oktober 2019
We had a great time with Panagiotis! We had 0 experience with Parcour before, but he made us step by step to discover and appreciate it. We enjoyed very much climbing on and jumping from ancient walls directly under the Acropolis and learning the little tricks that made it easier. If you are curious about Parcour, we would absolutely recommend doing it with Panagiotis!
We had a great time with Panagiotis! We had 0 experience with Parcour before, but he made us step by step to discover and appreciate it. We enjoyed very much climbing on and jumpin…
Aliya
september 2019
Panagiotis takes his craft seriously and is well informed on the subject. What I appreciated the most is that he wanted to know my current activity level and put safety as a high priority.
Nikolaos
juni 2019
We started from the Acropolis Metro and we made our way towards the starting point of the experience while jogging in order to warm up! Panagiotis had planned a certain path for us to follow which could alternate anytime depending on the visitor's needs or requests (I wanted to reach a higher point from where I could see the whole town so Panagiotis took me there where we actually did the last part of the experience which included stretches and relaxation techniques). It felt like exploring the area while feeling totally energetic and alive! Parkour isn't really anything difficult or dangerous especially when you are being guided by someone who knows what he's doing. Panagiotis did! We moved from area to area, trying out different moves everytime without me feeling worried or afraid that I wouldn't make it. In the end I felt like I've learned something completely new and exciting that was really worthdoing, and all this while exploring an archaelogical area! I surely did not expect that I would enjoy myself that much! But I did! :) I'll be back for more soon!
We started from the Acropolis Metro and we made our way towards the starting point of the experience while jogging in order to warm up! Panagiotis had planned a certain path for us…
Marita
mei 2019
What a wonderful experience! Panagiotis is such an instructive and attentive coach. I have never done anything parkour-like so I was on the fence whether I would be able to go through it. Looks like I can! Panagiotis's one step at a time approach helped me "parkour" around the archaelogical area under acropolis in a way I could never imagine. A calm voice with a very carefully prepared parkour program for beginners! And all this right under Acropolis! Would return anytime!
What a wonderful experience! Panagiotis is such an instructive and attentive coach. I have never done anything parkour-like so I was on the fence whether I would be able to go thr…
Orestis
mei 2019
Well, I never thought I would try out parkour and especially right next to one of the most historical monuments of the world. We started out slowly and without even realising it I was actually parkouring! Panagiotis made everything look really easy and fun! I felt amazingly energetic while I was practising all those parkour moves from the beginning till the end! Right after relaxing and stretching, Panagiotis provided me with an amazing list of really special places to eat , drink and have fun! The perfect ending to a great experience!
Well, I never thought I would try out parkour and especially right next to one of the most historical monuments of the world. We started out slowly and without even realising it I…

Dingen die je moet weten

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.

Vereisten voor gasten

Er kunnen maximaal 5 gasten van 18 jaar en ouder deelnemen.

Meer tips

- Not suitable for people with injuries
- Please wear comfortable clothes
- Keep your fingernails short
- Must have a Fluid Resistant Surgical Face Mask
For the safety of everyone.

Wat je mee moet nemen

Comfortable Clothing

Athletic Shoes