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Walking meditation and mindfulness

Beoordeeld met een 4,78 uit 5 op basis van 18 recensies.Gijón, Spanje

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Ervaring georganiseerd door Vicenta

60 minuten
Maximaal 8 personen
Gegeven in het Engels, Spaans

Wat je gaat doen

We"ll go to Playa de San Lorenzo, a beautiful space in Gijon that invites contemplation and the contact with nature. We will enjoy mindful walking meditation and the practice of being in the present moment in touch with the environment, noticing our presence as a part of the earth, the space, the universe. We will do body awareness exercises for taking conscience of our presence in touch with the natural world enjoying the present moment.
Vanaf $18
per persoon
zo 5 jul.
11:30 - 12:30
$18 per persoon
$18 per persoon
za 11 jul.
11:30 - 12:30
$18 per persoon
$18 per persoon
zo 12 jul.
11:30 - 12:30
$18 per persoon
$18 per persoon

Dit is je host, Vicenta

Verhuurt sinds 2014 op Airbnb
  • 18 recensies
  • Identiteit geverifieerd
I'm a mindfulness and meditation coach in the tradition of the zen master Thich Nhat Hanh. I'm also a traveler writer, journalist and photographer passionate about discovering the natural environment of our planet. I've been traveling all around the world in search of the beauty of our planet, in search of those moments where we merge with the objects we are contemplating. Mindfulness is the key for my relationship with nature. My hiking are walking meditation, experiences of reverence and love for our planet.
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Waar je naartoe gaat

We are going to discover spaces of beauty, stillness and peace in Playa de San Lorenzo where we"ll practice walking meditation, mindfulness and body awareness.

Beoordeeld met een 4,78 uit 5 op basis van 18 recensies.

Lily
september 2019
Vincenta was incredible. It was just us and her kindness and expertise was something I forever cherish. I would recommend this journey for anyone, especially someone who is solo traveling, new to the area, going through a transition period, or just has a love of nature and wants to deepen their awareness. Thank you for everything!
Vincenta was incredible. It was just us and her kindness and expertise was something I forever cherish. I would recommend this journey for anyone, especially someone who is solo tr…
Jon
juli 2019
Had a lovely guided walking meditation and contemplative walk with Vicenta. Really helps to have someone next to you reminding you to come back to the present and really experience things and Vicenta is a very calming person to be around.
May
mei 2019
I have no experience with meditation and Vicenta tried to explain as much as she could. It was quite easy to get distracted because of the busy park. Other than that, I think it was a different and unique experience.
Oscar
mei 2019
Es una experiencia muy relajante, vale la pena hacerla, la recomiendo si lo que quieres es un rato de paz y una caminata amena esta experiencia es lo que necesites
Ashish
april 2019
Excellent communication with Vicenta and I would look forward to the journey again with her sometime. I found her flexible, understanding and empathetic in communication.
Oz
april 2019
Vicenta was very caring and is passionate about meditation and nature. My Madrileno friends sort of advised me against walking the park alone as a woman when not many people are around but Vicenta made it super accessible and dispelled the fears!
Vicenta was very caring and is passionate about meditation and nature. My Madrileno friends sort of advised me against walking the park alone as a woman when not many people are ar…

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