Wat je gaat doen
Set your mindset to fully experience and enjoy your trip to Calgary with an invigorating private meditation. A visualization of Calgary will shape the mindfulness based meditation, and you will feel ready to explore or get to work with a clear mindset. We will meet at my co-working office, which is a beautiful and modern space in downtown Calgary.
I'm the founder of Modern + Mindful, and we offer custom meditations in Calgary, Canmore, and more! I am a born and raised Calgarian, and obtained my meditation certification though UBC smartEducation, and am passionate about combining being in nature with calming the mind. My teaching style will bring a sense of relaxation and calm to your time in Calgary, and teach strategies to keep yourself grounded and in the present moment, to fully make the most of your trip. I also host numerous properties within Calgary and Bragg Creek, and love to share tips about our beautiful local area
Wat er is inbegrepen
Meditation Cushion and Blanket
Waar je naartoe gaat
This is an opportunity to try meditation with the goal of learning the skill set of keeping yourself present and able to fully enjoy your time here. Learn techniques to begin a meditation practice in your own day to day life.
Dingen om rekening mee te houden
Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.
Vereisten voor gasten
Er kunnen maximaal 6 gasten van 16 jaar en ouder deelnemen.
This is suitable for anyone who is keen to learn! No experience necessary
Breathe Better, Stay Present
$51 per persoonNieuwe ervaring
$51 per persoon