Ga direct naar inhoud

Experience a Yoga Mandala Immersion

1 recensieNaousa, Griekenland

Controleer voor het boeken de plaatselijke aanbevelingen of beperkingen met betrekking tot COVID-19.

In deze regio zijn Airbnb-ervaringen op locatie beschikbaar. Lees en houd je aan de plaatselijke aanbevelingen of beperkingen met betrekking tot COVID-19.

Ervaring georganiseerd door Irana

3 uur
Inclusief drankjes, uitrusting
Maximaal 9 personen
Gegeven in het Grieks, Engels, Spaans

Wat je gaat doen

You will dive directly into the Yoga Mandala Immersion, a morning 3-Hr program. Starting with breathwork to activate and boost your immune system, followed by a joint clearing and yoga practice to strengthen, detox and rejuvenate your physical body. After the Yoga practice, we will share a cup of tea and I will give you Yogic Lifestyle tips to integrate into your life and information on how to get around and enjoy this magical Island. After our tea break, I will guide you through mindfulness Integral meditation and deep relaxation to develop focus & clarity of mind. I integrate Hatha Yoga, Vinyasa & Yin Yoga, Meditation, Breathwork, Sound, Chakra Work, & Transformational yoga therapeutics. Through a Mandala of practices that vary from empowering and strengthening to rejuvenating and healing I guide you to develop awareness through the body and energetic alignment through the breath. I teach yoga addressing each individuals body-mind type.
My style is a yoga flow, a movement meditation, finding inner stillness within the movement. Our approach is Integral, therapeutic (healing) and both anatomical and bio-energetic.
You will dive directly into the Yoga Mandala Immersion, a morning 3-Hr program. Starting with breathwork to activate and boost your immune system, followed by a joint clearing and yoga practice to strengthen, detox and rejuvenate your physical body. After the Yoga practice, we will share a cup of tea and I will give you Yogic Lifestyle tips to integrate into your life and information on how to get around and enjoy this magical Island. After our…

Wat er is inbegrepen

  • Drankjes
  • Uitrusting
    Yoga mats, Blankets, bolsters, yoga blocks and props.
Vanaf $105
per persoon
do 6 aug.
12:00 - 15:00
$131 per persoon
$131 per persoon
vr 7 aug.
12:00 - 15:00
$131 per persoon
$131 per persoon
za 8 aug.
12:00 - 15:00
$131 per persoon
$131 per persoon

Dit is je host, Irana

Verhuurt sinds 2016 op Airbnb
  • 1 recensie
  • Identiteit geverifieerd
I am a Senior Yoga Teacher with 18 years of teaching experience, founder of Anapnoe Yoga®awareness through the body" & Yoga Shala in Paros. I teach integral transformational Hatha, Yin & Vinyasa Yoga, Meditation & Mindfulness as a lifestyle, as a practice of embodiment. I integrate Meditation, Breathwork, Sound, Chakra Work, and Therapeutics: Yoga as conscious evolution. My inspiration is the transformative aspect of yoga & the interaction with nature and its elements. I know experientially that engaging with what I teach will empower and inspire you. Yoga Shala, our harmonious and stylish space with sea view is located in stunning Naousa, a real Cycladic Village. I live in this Greek Island for 26 years, loving it! I believe we can have a joyful and meaningful experience combining Yoga lifestyle practices and nature explorations. Namaste
I am a Senior Yoga Teacher with 18 years of teaching experience, founder of Anapnoe Yoga®awareness through the body" & Yoga Shala in Paros. I teach integral transformational Hatha, Yin & Vinyasa Yoga, Meditation & Mindfulness as a lifestyle, as a practice of embodiment. I integrate Meditation, Breathwork, Sound, Chakra Work, and Therapeutics: Yoga as conscious evolution. My inspiration is the transformative aspect of yoga & the interaction with nature and its elements. I know experientially that…
Om veilig te betalen en communiceren, is het belangrijk dat je altijd gebruik maakt van de Airbnb-website of -app. Meer informatie

Waar je naartoe gaat

We will practice at Yoga Shala Paros, our stylish, harmonious and inspiring space with wonderful sea views to the Gulf of Naousa & the stunning Greek Cycladic Village at the Island of Paros.

1 recensie

Lauren
juli 2020
Very relaxing and healing mediation at a beautiful location. This is a private session with the instructor and you receive therapeutic coaching and mindfulness and breathing techniques.

Maak een keuze uit de beschikbare datums

28 beschikbaar
1 / 2

Dingen die je moet weten

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.

Geldig Legitimatiebewijs

Je moet een foto van jezelf nemen die overeenkomt met de foto op je ID. Zo kan Airbnb bevestigen wie daadwerkelijk aan de ervaring zal deelnemen. Dit hoef je maar een keer te doen.

Vereisten voor gasten

Er kunnen maximaal 9 gasten van 21 jaar en ouder deelnemen.

Meer tips

Between April and end October you might share the experience with a small group of other participants while from October to April the yoga mandala may be tailored just for you!

Wat je mee moet nemen

Confortable clothing for yoga, preferably organic

If they have any condition or pregnancy, bring a phisicyans confirmation to participate in the activity issued at list 15 days prior to the date of arrival.