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fitnessles

Outdoor workout

Outdoor workout

Duration:1 uur in totaal
Includes:Uitrusting
Languages:Aangeboden in het Engels

Over je host

I am working out indoors and outdoors the last 11 years for my own amusement. It has become a daily routine for me and maybe the most stable part of my life. I started out with bodyweight exercises in my own room at first, got to the gym trying out every possible routine(my 1RMs are 130 kgs for bench, 150 kgs for squat and 200 kgs for deadlift) and most recently i have been experiencing crossfit…
Yiannis
Yiannis
Yiannis
Yiannis

Wat we gaan doen

You ll jump right into my daily workout routine which is going to be pretty challenging, for anyone who s not a professional athlete. Cardio and bodyweight exercises in different mixes are the foundation of the workout, callisthenics and isometrics have a significant part too.

Wat je nog meer moet weten

I have to make clear that i am no expert nor i have any certification on the sports domain, or personal training. It is just something that i love doing daily over the last years. However i must say that the whole routine is based on my personal experience and RESULTS.

Wat ik aanbied

Sportuitrusting
Some resistance bands and leg and arm weights that i personally use are available for anyone who may wants to use it for extra difficulty.

Waar je zult zijn

Personally i love working out in Stavros Niarchos Foundation Cultural Center. This place provides literally anything anyone would ever need for an outdoor workout.

Beschikbaarheid

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 5 gasten van 18 en ouder mogen deelnemen.

Meer tips

I have to make clear that i am no expert nor i have any certification on the sports domain, or personal training. It is just something that i love doing daily over the last years. However i must say that the whole routine is based on my personal experience and RESULTS.
Yiannis
fitnessles
Outdoor workout
Nieuwe ervaring
Vanaf $6/persoon
Nieuwe ervaring
Vanaf $6/persoon