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yogales

Barre Ballet Fit & Yoga Beach

yogales

Barre Ballet Fit & Yoga Beach

73 recensies
Duur
1.5 uur
Groepsgrootte
Maximaal 6 personen
Inclusief
Uitrusting
Gegeven in het
Engels, Spaans
yogales

Barre Ballet Fit & Yoga Beach

yogales

Barre Ballet Fit & Yoga Beach

73 recensies
Duur
1.5 uur
Groepsgrootte
Maximaal 6 personen
Inclusief
Uitrusting
Gegeven in het
Engels, Spaans

Wat je gaat doen

You do't need to have any experience at Barre o Ballet fit to join this class and I will adapt the exercise to your level and needs!:) This Dynamic contemporary class is for everybody who are interested in an effective cardio strength and restorative session near to the oceon! I will welcome you at the espigo de Bogatell (Bogatell's dock) and you will enjoy the physical, mental and emotional well-being benefits of the sea, while practicing Barre Balance, Ballet Fit to warm up, establish alignment, strengthen your body, and get some cardiovascular endurance too! The playlist assembles a combination of world music! You will love the positive vibes!:) (45 minutes). After this part, we will walk in to the marine dock to finish the session while practicing some Yoga and a bit of pilates too, to work out the core, stretch and relax your mind and body (45 minutes )

Je verhuurder

Valentina

Valentina

Hi! I am Velntina, I live very close to the beach in Barcelona. I love to make my classes near the ocean and share this wonderful healing feeling of sitting and listening to the sound of waves. I am a qualified Pilates, Yoga and Dancer Instructor, with 15 years of experience, also a Therapist in Expressive Arts and an artist, with a strong passion and a creative approach to teaching. And I like to adapt my class to people's needs so they can just enjoy their experience!. I am also a traveler! originally from Latin america:)I've been lucky to give lessons around the word! instagram.com/valentina_creative_motion/

Wat er is inbegrepen

Uitrusting
mats if needed

Foto's van gasten

Recensies van gasten

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Waar je naartoe gaat

I have chosen the Bogatell ducks because it is the perfect location; it is easy to get there, it has a long barre, with a wonderful view to the sea, and being close to the sea helps us restore the natural chemicals in our body designed to make us feel relaxed. Also the sea air is charged with healthy negative ions that build our body’s capacity to absorb more oxygen that promote good health and boost our immune system!

Beschikbaarheid

Dingen om rekening mee te houden

Annuleringsvoorwaarden

Annuleer ten minste zeven dagen vóór de geplande begindatum van de ervaring of binnen 24 uur na aankoop om volledige restitutie te krijgen.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Er kunnen maximaal 6 gasten van 8 jaar en ouder deelnemen. Please guest should no have any king of injury or hart condition, and should not consume alcohol before the class or bring alcohol or junk food at the the end of the class. You do not need a…

Meer tips

Please let me know if you need a mat/Bring a bottle of water if you want / if is the wether is bring your Swimwear with you:)
Valentina
Barre Ballet Fit & Yoga Beach
73 recensies
Vanaf $14/persoon
73 recensies
Vanaf $14/persoon