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yogales

SUP Yoga & Energy Juice-(flex.times)

yogales

SUP Yoga & Energy Juice-(flex.times)

16 recensies
Duur
1.5 uur
Groepsgrootte
Maximaal 10 personen
Inclusief
Drankjes, Uitrusting
Gegeven in het
Engels, Frans, Portugees
yogales

SUP Yoga & Energy Juice-(flex.times)

yogales

SUP Yoga & Energy Juice-(flex.times)

16 recensies
Duur
1.5 uur
Groepsgrootte
Maximaal 10 personen
Inclusief
Drankjes, Uitrusting
Gegeven in het
Engels, Frans, Portugees

Wat je gaat doen

The lesson starts with a paddleboard lesson, with basics of paddling and balance. After having the brief trip we going to paddle enjoying a nice view from Cascais Village until a quiet place to start the yoga expirience. The group is led by a sequence of postures that stimulate body and mind. To relax still on the board we going to do expeirience the Tibetian Bowl meditation. The vibrations emitted by the bowls providing harmony and awaken the healing power of the body. We use REAL boards (not inflatable) I will bring along a camera to take some pictures and videos that I can share with you. Upon returning to the beach, we will share experiences and celebrait life with a delicious energizing juice.

Je verhuurder

Lia

Lia

Yoga has been part of my life for more than 10 years, but it was at sea that it transformed me. I do paddle board since 2009 and five years ago I felt that my two passions were integrated. I started to practice SUP Yoga, adapting my daily practice to the paddle board. I felt more and more that the water environment collaborates with the concentration and gives the fluidity and balance necessary for the practice. The passion was so big that four years ago I decided to leave my profession as a journalist in Brazil and I came to Portugal to follow my dream. I´m Hatha Yoga and SUP certified

Wat er is inbegrepen

Drankjes
Energy Juice
Uitrusting
Board, paddle, wetsuit.

Foto's van gasten

Recensies van gasten

Navigatiesectie voor recensiepagina's

Waar je naartoe gaat

We going to meet on Duquesa´s beach on the beautiful coast of Cascais, known for its calm waters and good weather. We going to paddle around the bay for a little, and thand we go for Yoga. The access is quite easy to be near the train station and to have on-site parking.

Dingen om rekening mee te houden

Annuleringsvoorwaarden

Annuleer ten minste zeven dagen vóór de geplande begindatum van de ervaring of binnen 24 uur na aankoop om volledige restitutie te krijgen.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Er kunnen maximaal 10 gasten van 7 jaar en ouder deelnemen. It is necessary for the person to feel comfortable in the sea

Geldig legitimatiebewijs

Je moet een foto van jezelf nemen die overeenkomt met de foto op je ID. Zo kan Airbnb bevestigen wie daadwerkelijk aan de ervaring zal deelnemen. Dit hoef je maar een keer te doen.

Meer tips

Transportation can be arranged Contact me for special prices for big groups I have flexible times, ask me!
Lia
SUP Yoga & Energy Juice-(flex.times)
16 recensies
$46 per persoon
16 recensies
$46 per persoon