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ONLINE ERVARING

Yoga for Beginners

Calgary, CanadaOnderdeel van online ervaringen op Airbnb

Online ervaring georganiseerd door Kimberly

45 minuten
Maximaal 10 personen. Geschikt voor privégroepen van maximaal 15
Doe mee met je computer, telefoon of tablet
Gegeven in het Engels

Wat je gaat doen

Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.

Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention

Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.

Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.

Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.

Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention

Cl…

Hoe je kunt deelnemen

  • Aan videogesprek deelnemen
    Gebruik Zoom om deel te nemen op je desktop of mobiele apparaat. Zodra je hebt geboekt, krijg je een e-mail met een link en informatie over hoe je mee kunt doen.
  • Boeken voor een privégroep
    Kimberly heeft ruimte voor privégroepen van maximaal 15 gasten. Tarieven voor privégroepen beginnen bij $16.

Wat je mee moet nemen

  • Yoga mat or cushioned floor (comfortable rug/carpet)
  • Water
  • Internet Connection & charged laptop
  • Comfortable clothes & open space to practice
  • Blanket, pillow, eye cover (end of class relaxation)
Vanaf $12
per persoon
ma 8 mrt.
$15 per persoon
$15 per persoon
ma 8 mrt.
$15 per persoon
$15 per persoon
di 9 mrt.
$15 per persoon
$15 per persoon

Dit is je host, Kimberly

Verhuurt sinds 2018 op Airbnb
  • 14 recensies
  • Identiteit geverifieerd
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.

I am a professional dancer of over 20 years, starting my official yoga journey in 2016.

I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.

Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.

My philosophy is to respect/honor the body and good will come.
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.

I am a professional dancer of over 20 years, starting my official yoga journey in 2016.

I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
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Attente hosts

Maak kennis met hosts die hun passie delen en een kijkje geven in hun wereld.

Activiteiten in kleine groepen

Ontmoet mensen van over de hele wereld en leer samen iets nieuws.

Eenvoudig en wereldwijd

Het is eenvoudig om vanuit huis mee te doen en er is weinig voorbereiding nodig.

Beoordeeld met een 5,0 uit 5 op basis van 14 recensies.

Stephanie
januari 2021
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very relaxed afterwards and I definitely recommend this class for beginners.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very rel…
Sabrina
januari 2021
I really liked this experience and had a good time practicing yoga together with Kimberly. She explained everything very well and is a very good host paying attention to the needs of everyone. Highly recommended
Petra
januari 2021
Just what we all need right now ! I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Kimberley was kind , thoughtful and encouraging and we only needed some basic household items . I would highly recommend . Thank you again x
Just what we all need right now ! I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Ki…
Toree
januari 2021
Kimberly was awesome! I have very little experience with yoga and she was very thoughtful throughout the entire session. I will be taking another class with her.
Debra
januari 2021
Another excellent class. What a great way to hit Refresh on my yoga work outs! Really happy I chose Kimberly and her Yoga Expertise!
Debra
januari 2021
My second class with Kimberly was just as good as the first class. A nice Sunday evening class was just what I needed. Feeling rejuvenated and ready to take on the week.

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Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop, of ten minste zeven dagen voor aanvang, worden geannuleerd met volledige restitutie.

Vereisten voor gasten

Om aan deze ervaring deel te nemen, heb je een internetverbinding nodig en moet je audio en video kunnen streamen. In de bevestigingsmail krijg je een link en informatie over hoe je meedoet.