Wat je gaat doen
Be welcomed into Cd Pilates Motril, Aerial Yoga Dance studio in the heart of Motril. You'll be a guest in a warm, happy environment where you will learn aero yoga dance, a method that fuses yoga, pilates, dance and the aerial arts. This style allows to stretch and strengthen the muscles respecting the joints and avoiding the compression of the vertebrae. This method seeks above all the harmony between the body and the mind to get rid of stress and anxiety, improves postural alignment and flexibility. Aero Yoga Dance is a type of yoga suitable for everyone, it does not require experience. I will introduce you to basic tricks of Aero Yoga Dance in a 2 Hours intensive workshop where you’ll learn a surprising new way to shape and feel your body on the hammock. My Aero Yoga Dance methodology adds to the benefit of the suspension the thrust of the circular kinetic movement with the circular harmony of dance choreographies applied to the air movement. My studio is located in Motril beautiful village, In the heart of the Tropical cost of Andalusia. near the beach surrounded by the astonish hills, hot weather all hear around, it is the perfect escape from the city.
My name is Greta, I'm a certified Ariel Yoga teacher, fire dancer, hoop dancer and contemporary dance teacher for complete information about me: videos, pictures, bio at: http://gypsytrance.wixsite.com/gypsytrance. I am very authentic person, I have been a performing arts and work in the fitness industry, living, dancing and teaching in Asia and Europe for more than 10 years. I have explored many forms of art and movement for their therapeutic effects and I have finally discovered Aerial yoga a methodology that resonated with me completely. I love to share this practice.
Wat er is inbegrepen
Water and tea.
Waar je naartoe gaat
Cd Pilates Motril & Aero Yoga Dance Studio is located in the beautiful Andalusian village of Motril, near by some of the best beaches of Costa Tropical, It is located near the most romantic village of Salobrena. It is a perfect escape from the city. If you wish a longer stay in our facility we offer to our guests the chance to book a room in our Aero Yoga Dance retreat (contact me see on facebook for more information).
Dingen om rekening mee te houden
Annuleer ten minste zeven dagen vóór de geplande begindatum van de ervaring of binnen 24 uur na aankoop om volledige restitutie te krijgen.
Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.
Vereisten voor gasten
Er kunnen maximaal 6 gasten van 7 jaar en ouder deelnemen.
Wear something comfortable. The best is legging and t-shirt with long sleeves, women wear legging and a sport bra. No jewelry or moisturizer.
Aero Yoga Dance Intensive Training
$40 per persoonNieuwe ervaring
$40 per persoon