Wat je gaat doen
Bellydance is one of the oldest forms of dance - having deep roots in women's circles celebrating life & preparing for marriage or birth, & to strengthen the core and womb postpartum. The sensuously exotic movements of bellydance (raqs sharqi) are a meditative workout that attunes your to your body & tones muscles in the torso, arms, and legs. Undulating movements work deep in the core to isolate with both staccato & smoothness. Bellydance is a great way to build confidence, connect to your sensuality, and learn to love your body exactly as it is. We all have beauty and feminine power despite what advertisements and marketing might suggest to us - embracing it is crucial to living a life full of yes and joy. Rooting into the basics of bellydance - for beginners and continuing students alike- will free up your mind & body in new ways to enhance your dance practice, daily movements, sexuality, and thinking! In this workshop, we'll touch on bellydance history, then draw from our innate movement knowledge to tune into our bodies with a quick stretch & warm up. Basic bellydance isolations will be explained and drilled from the top of the head to the tips of the toes.
Gaea lady is an enchantress by nature, a force that will make you feel the very earth move. Fusing her 25 years of dance training in forms from classical to modern - neo-vintage to the ethereal, Gaea cultivates an intentional style that is all her own. Integrating dance, art, visuals, costuming, concept, fire, silk fabrics, temple dance, hoops, and deeply seated intention, her inspiring performances mesmerize and deeply touch. She seeks to share knowledge and empower others through her performances and teaching, forging connections and community. Gaea has been bellydancing for 12 years.
Wat er is inbegrepen
drinking water available filtered tap water.
ticket to class!
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Waar je zult zijn
The Eco Collective is an artists collective in the heart of Chicago/Pilsen. We live collaboratively and creatively, and seek to foster the connection and growth of our local and global community by facilitating through events, gatherings, and classes. www.facebook.com/ecocollective
Denk aan het volgende
Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.
Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.
Vereisten voor gasten
Maximaal 10 gasten van 11 en ouder mogen deelnemen.
This class is great for beginners - intermediate students. Bring yourself, and open mind. No spectators, only participants!
Bellydance with a professional dancer!