Wat je gaat doen
Enjoy a 360 degrees view looking at the Carribean Sea, the mangroves, the rooftops of Puerto Morelos village and at the sun going down. Connect with the elements that surround you : the movement of the waves, the wide opened horizon, the sound of the birds signing, the proximity of the sky, the feeling of your own breathe... We will start with a little moment to develop mindfullness, ground ourselves in the present moment and enjoy this magical view, slowly observing and letting go of our thoughts and distractions. Then we will stretch gently and as the practice goes on going deeper. We will use some Asanas (postures) and sequences to create space where it is needed and strenght where it is needed so that we feel light and free in our bodies. I work with tips on allignment and guide you into the practice so that you connect with your own body and get to know what iit needs. I pace the class so that everyone can feel at HOME in this practice (beginners and all). We finish the class with a guided relaxation. Classes last aproximately 1h10. Be welcome at 6pm for Sunset yoga at Layla Guesthouse!!
My yoga practice started here in Puerto Morelos 10 years ago. This is when I discovered the unique feel good sensation yoga can bring and I am now looking to help others discover it. After 2 Teacher Trainings (one in therapeutic yoga) in 5 years, I know that you never stop learning and that Yoga is a journey...to yourself. In Therapeutic yoga there is no "do it like on the picture" rule. It is looking at how the Asanas (postures) can benefit each person with the required modifications they might need to feel good physically, emotionaly, mentally so that you connect spiritually.
Wat er is inbegrepen
Tapetes de yoga
Recensies van gasten
Navigatiesectie voor recensiepagina's
Waar je zult zijn
Layla Guesthouse offers room rentals, delicious food from 8-4pm, creative activities like movies and environmental talks, hair styling and massages. Just outside of the busy center of town, we get the opportunity to practice yoga of Layla´s Plateform at the 4th level. The whole house is a beautifuly designed property that allows a great explorations of our senses!
Als je de beschikbaarheid niet ziet voor de tijd die je zoekt, kun je .
ma. 21 oktober Van 18:00 tot 19:00.
$11 per persoon
Denk aan het volgende
Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.
Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.
Vereisten voor gasten
Maximaal 8 gasten van 18 en ouder mogen deelnemen.
The earlier you come the better so that you can enjoy the view, choose your spot, choose your mat. Recommended time arrival: 5h40pm In case of rain, the event is suspended.
Sunset Yoga with sea view