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Meditation Day, Celebrating Solstice

Meditation Day, Celebrating Solstice

Duration:6 uur in totaal
Includes:Drankjes en Uitrusting
Languages:Aangeboden in het Engels

Over je host

Nina Horne is a certified meditation teacher with a twenty-five year practice of meditation and somatic mindfulness experience, and has spent more than 3 months in silent retreat. Originally seeking out yoga and meditation as a tool for managing panic attacks, Nina has trained in a wide range of trauma-informed somatic healing practices, including somatic experiencing, EMDR, reiki, energy work,…
Nina
Nina
Nina
Nina

Wat we gaan doen

Join us for guided meditation and a day in a beautiful, private forest garden with several redwood groves and large stands of coastal oaks and bay laurels trees. Using simple mindfulness, breathing, and somatic techniques, we will guide you to return to the present moment, exploring places of rest in the body as a tool for releasing tension. We’ll start the day with a mindfulness meditation to…

Wat je nog meer moet weten

Location: We will spend the day at a private home located in a natural and secluded park-like setting, with easy access to both the freeway and BART. Only 4 minutes past Oakland, and 2 minutes from BART.

Wat ik aanbied

Koffie, Thee en Water
Outdoor-uitrusting
We'll provide small (2x2 ft square) plastic tarping to give a keep meditation cushions dry while being used on the lawn (guests bring their own cushion).

Wat je mee moet nemen

Meditation cushion (zafu)
Walking shoes
Layers (be prepared for cool afternoon outdoors while meditating)
Bag lunch
Water bottle
Sunscreen
Hat

Waar je naartoe gaat

Our day will be held in a private forest garden near Oakland, CA. The several acres of land include wooded grounds, graveled paths through a redwood grove, patios and landscaped decks, manicured lawns and meadows for sitting.

Beschikbaarheid

Dingen om rekening mee te houden

Annuleringsvoorwaarden

Annuleer ten minste zeven dagen vóór de geplande begindatum van de ervaring of binnen 24 uur na aankoop om volledige restitutie te krijgen.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 10 gasten van 14 en ouder mogen deelnemen.

Geldig legitimatiebewijs

Je moet een foto van jezelf nemen die overeenkomt met de foto op je ID. Zo kan Airbnb bevestigen wie daadwerkelijk aan de ervaring zal deelnemen. Dit hoef je maar een keer te doen.

Meer tips

Location: We will spend the day at a private home located in a natural and secluded park-like setting, with easy access to both the freeway and BART. Only 4 minutes past Oakland, and 2 minutes from BART.
Nina
Meditation Day, Celebrating Solstice
Nieuwe ervaring
Vanaf $60/persoon
Nieuwe ervaring
Vanaf $60/persoon