Mindful Meditation

Frisco, Texas, Verenigde Staten

Ervaring georganiseerd door Fredricka

  1. 60 minuten
  2. Gegeven in het Engels
Favoriet bij locals
Vaak geboekt door mensen die in de buurt wonen.

Wat je gaat doen

This experience will teach you how to find your voice no matter where you are in the world or life.
First, we will meet at Frisco Central Park, a beautiful scenic natural space.
You will be guided through conscious meditation, where you will learn how to begin to relax, release, and heal. You will take a somatic approach to connect with yourself. You will participate in yoga/Pilates type moves and stretches (minimally). This is a very personal experience and there will be moments where l speak to you(from a Covid friendly distance with a mask on) in order to aide in your personal healing process. You may have things revealed to you that you need to work on or know. You will be surrounded by beauty and learn how to find peace in any situation.
This experience will teach you how to find your voice no matter where you are in the world or life.
First, we will meet at Frisco Central Park, a beautiful scenic natural space.
You will be guided through conscious meditation, where you will learn how to begin to relax, release, and heal. You will take a somatic approach to connect with yourself. You will participate in yoga/Pilates type moves and stretches (minimally). This is a very p…

Wat er is inbegrepen

  • Drankjes
    Bottled water.
  • Uitrusting
    Blanket or mat for meditation. Hand Sanitizer. YOU MUST PROVIDE YOUR OWN MA...

Toegankelijkheid

Gratis toegang voor begeleiders van gasten met een beperking

Dit is je host, Fredricka

Verhuurt sinds 2019 op Airbnb
  • 3 recensies
  • Identiteit geverifieerd
I'm a master natural wellness teacher & creative. I have been helping guide others to complete spiritual healing, peace, and power through nature + song for more than 20 years. I incorporate acapella song and nature sounds to help calm the body and spirit. I'm passionate about spreading love & light. I own a natural lifestyle company that focuses on complete health through clean beauty, healing herbal teas, plant based apparel, mind and body control, and elevated living.
Om veilig te betalen en communiceren, is het belangrijk dat je altijd gebruik maakt van de Airbnb-website of -app. Meer informatie

Vanaf $100 per persoon

Volgeboekt

Waar je naartoe gaat

The place we will spend our healing time together is Frisco Central Park. This beauty is surrounded by mature trees, large grass areas, walking trails, rocks, streams, and a gorgeous pond.

Beoordeeld met een 5,0 uit 5 op basis van 3 recensies.

NaTasha
juni 2021
I absolutely loved my experience with Fredricka. I really needed to release and receive peace and this experience did exactly that. I will carry her teaching along with me so I could always feel the peace, calmness, and to stay grounded.
Keirajone
juni 2021
This experience was so on point although me and the other person were there at the same place our experience was unintentionally personalized to our specific needs. You can feel the difference in how you were before you came and after. I will definitely be back and bringing people with me.!
Bella
maart 2020
I really enjoyed the mental clarity that I felt after meditation, it was such a beautiful and peaceful environment. Will definitely carry all these traits with me forever

Dingen die je moet weten

Annuleringsvoorwaarden

Annuleer tot zeven dagen voor aanvang van de ervaring om volledige restitutie te krijgen, of binnen 24 uur na het boeken, zolang de reservering meer dan 48 uur voor aanvang is gemaakt.

Geldig Legitimatiebewijs

Je moet een foto van jezelf nemen die overeenkomt met de foto op je ID. Zo kan Airbnb bevestigen wie daadwerkelijk aan de ervaring zal deelnemen. Dit hoef je maar een keer te doen.

Vereisten voor gasten

Er kunnen maximaal 3 gasten van 18 jaar en ouder deelnemen.