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kookles

Cooking and Coaching for Health

kookles

Cooking and Coaching for Health

1 recensie
Duur
3 uur
Groepsgrootte
Maximaal 2 personen
Inclusief
Food
Gegeven in het
Engels, Spaans, Frans
kookles

Cooking and Coaching for Health

kookles

Cooking and Coaching for Health

1 recensie
Duur
3 uur
Groepsgrootte
Maximaal 2 personen
Inclusief
Food
Gegeven in het
Engels, Spaans, Frans

Wat je gaat doen

I'll start by sending you an information form to understand your health and/or weight challenges and food preferences (I can do Italian, Middle Eastern, Mediterranean, Thai, Indian, Vietnamese, Pan-Asian, Moroccan, American or Lebanese food) + American desserts. I'll propose a menu for you and we'll agree on it ahead of time. Then when you arrive we'll have a 1-hour consultation to talk about your health history and challenges. I'll help you set health goals to feel better over the next 90 days and educate you on diet and lifestyle changes that will help you meet your goals. Then we'll cook a healthy meal and dessert together. We can then enjoy the meal together. I'll send you off with the recipes to try at home as well as education on how you can use food to address your health or weight challenges in a healthy and sustainable way. This is an activity I can do with 1-2 people maximum at the same time (two people who know each other and can talk about their health together, like a married couple for example). The price is the same for 1 or 2 people ($250) and includes the meal for up to 2 people.

Je verhuurder

Lindsey

Lindsey

I am a Certified Health Coach and home chef of many years. I am an expert in using food to solve health problems, including uncovering food sensitivities and reversing autoimmune disease and gut problems. I can also help you learn gluten- and dairy-free cooking.

Wat er is inbegrepen

Food
I'll provide an appetizer, main meal and dessert, either for lunch or dinner as desired.

Foto's van gasten

Recensies van gasten

Navigatiesectie voor recensiepagina's

Waar je zult zijn

We'll meet and talk in my home, then cook in our beautiful, roomy, modern kitchen. We'll enjoy the meal on our beautiful patio overlooking the pool in our charming back yard full of cacti and palms if the weather is agreeable.

Beschikbaarheid

Denk aan het volgende

Annuleringsvoorwaarden

Elke ervaring kan binnen 24 uur na aankoop worden geannuleerd en volledig worden terugbetaald.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Maximaal 2 gasten van 10 en ouder mogen deelnemen.

Geldig legitimatiebewijs

Je moet een foto van jezelf nemen die overeenkomt met de foto op je ID. Zo kan Airbnb bevestigen wie daadwerkelijk aan de ervaring zal deelnemen. Dit hoef je maar een keer te doen.

Meer tips

If you're looking to learn how to cook and eat to lose weight sustainably, reverse type 2 diabetes, reverse autoimmune disease or heal gut issues, I can address all of those things. Please send any questions you have!
Lindsey
kookles
Cooking and Coaching for Health
1 recensie
Vanaf $250/persoon
1 recensie
Vanaf $250/persoon