Wat je gaat doen
Aidy will guide you to learn step by step how to swim freestyle effortlessly. She will break down steps which most of traditional coaches do not tell. before jump into the pool, Aidy will give 15mins explanation on the basic principles of freestyle swim and what are the features of good techniques of freestyle swim another 40 minutes will be spent in the water of 120cm height together with the participant(s) and guide the participants to apply the principles with a step by step approach.
Aidy is a Total Immersion® swim coach Level 1 who has 7 years experience in endurance sports – swimming, cycling, and running. She believes that sports as a way to build self-awareness, explore people's own physical limits and live up their social life. Aidy is still practicing triathlon and competing in age group category. She wins several national and international triathlon and duathlon competitions since she joined her first triathlon event in 2012 after recovery from her second ACL ligament surgery due to no exercise and lack of muscle support. Through Balitri, she hopes that everyone is able to live their passion and dream to the fullest in life while maintaining their well being.
Wat er is inbegrepen
Towel, hairdryer, pace display, shampoo, shower gel, changing room, toilet, outdoor shower
Recensies van gasten
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Waar je naartoe gaat
The swim lesson will take place in Balitri Home Studio, which is a sports complex which is designed for swimming training and coaching. It is equipped with two units of endless pools® fast lane directly imported from the US, with 2 outdoor showers, toilet, and changing room complete this outstanding space.
Bespaar 20% wanneer je 2 weken van tevoren reserveert.
Dingen om rekening mee te houden
Annuleer ten minste zeven dagen vóór de geplande begindatum van de ervaring of binnen 24 uur na aankoop om volledige restitutie te krijgen.
Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.
Vereisten voor gasten
Er kunnen maximaal 4 gasten van 18 jaar en ouder deelnemen. The experience requires people to be familiar with water and some basic self taught swimming such as break stroke.
We provide some fruit snacks and water and sports drinks. The guests need to bring their own meals. Shampoo and shower gels are provided, the changing facility and toilet are in an outdoor setting.
Total Immersion effortless swim lesson