Mindfulness Yoga in Lake Cliff Park

Dallas, Texas, Verenigde Staten

Ervaring georganiseerd door Wendi

  1. 90 minuten
  2. Gegeven in het Engels

Wat je gaat doen

We'll meet in the park and start with introductions and a discussion of any medical or physical concerns you may have about practicing yoga. Next, we'll settle ourselves on our mats and turn our focus inward to our breath. After a short warm up, we will practice mindfulness yoga by yoking our breath to our movements in a hatha flow sequence designed to build strength, balance and flexibility while quieting the mind. Finally, we'll spend blissful minutes in quiet cooling asanas before allowing ourselves to drift in peaceful savasana and a meditation on gratefulness.

Other things to note:
Yoga is for everyone!
We'll meet in the park and start with introductions and a discussion of any medical or physical concerns you may have about practicing yoga. Next, we'll settle ourselves on our mats and turn our focus inward to our breath. After a short warm up, we will practice mindfulness yoga by yoking our breath to our movements in a hatha flow sequence designed to build strength, balance and flexibility while quieting the mind. Finally, we'll spend blissfu…

Wat er is inbegrepen

  • Uitrusting
    Yoga mats

Dit is je host, Wendi

Verhuurt sinds 2017 op Airbnb
  • 16 recensies
  • Identiteit geverifieerd
I'm an avid yogi who loves to share the experience of doing yoga outdoors in nature. I've been practicing yoga for over 15 years and have taught for 10 (E-RYT200 Certification). My focus is on mindfulness and breathwork as catalysts for deepening your practice and helping you find inner stillness. My style is hatha based, but I like to mix it up.

I'd love to share the beauty of Oak Cliff with you as we practice in Lake Cliff park, 3 minutes from downtown, 1 minute from Bishop Arts District.
Om veilig te betalen en communiceren, is het belangrijk dat je altijd gebruik maakt van de Airbnb-website of -app. Meer informatie

Vanaf $10 per persoon

$10 per persoon
$10 per persoon
$10 per persoon

Waar je naartoe gaat

Lake Cliff is a 44.5 acre community park, established in 1914. It has a beautiful fountain in the middle of the lake, rose gardens, hiking paths, a children's playground, lovely pavillions, and us!

Beoordeeld met een 5,0 uit 5 op basis van 16 recensies.

Haley
november 2021
This was a great event for any group! Not hard for beginners but still really beautiful. We felt relaxed and ready for the rest of the day afterwards. Definitely worth doing!
Tesla
oktober 2021
Wendi was great! This class really is about wellness and rejuvenation. It’s not power flow so don’t come expecting to jump right into poses. This is definitely mindfulness, restorative yoga. I really enjoyed it and Wendi made the experience really enjoyable. She brought all the mats, essential oil, music and helped us all make adjustments. I recommend booking this class for your event
Shelly
september 2021
Wendi is an amazing instructor and assisted some new yogis while keeping everyone engaged and challenged. I loved her stretch assists the most! This park was so easy to find, convenient parking, and I had time to make a stop for a juice close by at Juiceland! Amazing start to a perfect day!!! 🕉🧘💓🌈
Alexxus
augustus 2021
super great yoga session! tension in my body definitely felt lessened post session with wendi and the park scenery added an extra awe to the experience.
Keirajone
juli 2021
Wendi was very inviting and informative, she did a really good job smoothly transition from beginning to end, I would love to come back.!
Fernando
mei 2021
Wendi's yoga experience is a must for anyone who loves yoga or is even interested. She is such a great teacher/practitioner and you'll be left uplifted.

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Dingen die je moet weten

Annuleringsvoorwaarden

Annuleer tot 24 uur voor aanvang om volledige restitutie te krijgen.

Vereisten voor gasten

Er kunnen maximaal 10 gasten van 18 jaar en ouder deelnemen.

Wat je mee moet nemen

Yoga mat if you have one

Towel if you sweat a lot