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fitnessles

Pilates Indulgence

fitnessles

Pilates Indulgence

Duur
1 uur
Groepsgrootte
Maximaal 5 personen
Inclusief
Uitrusting
Gegeven in het
Engels
fitnessles

Pilates Indulgence

fitnessles

Pilates Indulgence

Duur
1 uur
Groepsgrootte
Maximaal 5 personen
Inclusief
Uitrusting
Gegeven in het
Engels

Wat je gaat doen

This class is designed for people who need to improve their physical condition, posture and regain energy, and for all of those who are seeking back pain and muscle contractions relief. We will work on the core as a main group of muscles, which will encourage the complete body work, enhancing the strength, flexibility, balance, alignment and body self-awareness. Pilates is a restorative discipline that re-educates the body to its optimal function. This class is suitable for all ages and gender, however if you have a specific physical condition, please let me know and I will recommend exercise modifications address your specific needs.

Je verhuurder

Gocha

Gocha

I'm a Venezuelan Contemporary Dancer with a bachelor in Performing and Pilates Instructor certified by Physical Mind Institute, with more than 20 years of experience dancing and teaching to a wide range of students between children and adults. I have developed a particular way of expression where movement, self-perception, humor and joy are the most important factors about learning. After falling in love with Cornwall, where I now fortunately live and teach, my mission has been to share the beauty and magic of this place (what I call my piece of paradise) with sensitive people who cherish and respect nature and who’s passion is to care and understand a healthy body training throughout a complete and conscious session with the Pilates method.

Wat er is inbegrepen

Uitrusting
Mat and Pilates accessories.

Waar je naartoe gaat

Downderry is a small coastal village located in the southeast of Cornwall. An old methodist chapel will be our Pilates place. After class, you might want to swim or sunbathing in the Seaton beach or have lunch in a local and family caffe by the beach (that we personally love), or in a local restaurant or at the oldest Pub of the area.

Beschikbaarheid

Dingen om rekening mee te houden

Annuleringsvoorwaarden

Annuleer ten minste zeven dagen vóór de geplande begindatum van de ervaring of binnen 24 uur na aankoop om volledige restitutie te krijgen.

Communicatiebeleid

Communiceer altijd via Airbnb. Om veilig te kunnen betalen en communiceren, is het belangrijk dat je altijd gebruikmaakt van de Airbnb-website of -app.

Vereisten voor gasten

Er kunnen maximaal 5 gasten van 18 jaar en ouder deelnemen. The experience is a multilevel class, so all levels are welcome.

Geldig legitimatiebewijs

Je moet een foto van jezelf nemen die overeenkomt met de foto op je ID. Zo kan Airbnb bevestigen wie daadwerkelijk aan de ervaring zal deelnemen. Dit hoef je maar een keer te doen.

Meer tips

In order to make the experience the most suitable for you, please let me know: * Any previous experience with Pilates * If you have any special condition or injury
Gocha
Pilates Indulgence
Nieuwe ervaring
Vanaf $48/persoon
Nieuwe ervaring
Vanaf $48/persoon